At BGC we put the FUN in fundamental movement! Little gymnasts in our Active Start program begin each class with a choreographed warm up routine led by trained coaches, then move on to gymnastics apparatuses tailor made for little hands and feet. Here they will learn progressions for fundamental skills like rolls, handstands, and swings, wrapping up with an interactive song.
Looking for a fun and interactive way to bond with your toddler? Join us in the gym for an engaging structured program where little gymnasts are introduced to basic movement patterns (jumping, swinging, balancing) through music, circuits, and activities using various adaptive apparatuses.
- Guardian assistance is required throughout the class. (Only one parent per child is allowed on the gym floor.)
- Class ratio 8:1
- Class length: 60 minutes
I’m a big kid! At age 3 our little gymnasts are ready to venture into class solo without a guardian, under the encouraging guidance of our trained coaches. In these classes they will learn the fun, fitness, and fundamentals of gymnastics, while mastering important life skills such as sharing, taking turns, following instructions, and building self-confidence.
Rome wasn’t built in a day, and neither are cartwheels. Gymnasts will learn fundamental movements like landings, swings, and jumps, while building towards skills like cartwheels, handstands, and rolls. Skill testing will be done throughout the session and inputted in your families’ registration portal.
- No guardian assistance
- Class ratio 6:1
- Class length: 60 minutes
Got an aspiring beam star or a kid that just can’t get enough of swinging on the bars? They might enjoy our KinderGYM Plus program—an extension of our KinderGYM program. This class spends more time on each apparatus, giving your gymnast the opportunity to further develop their fundamental gymnastics skills.
Just like our KinderGYM program, each class includes a warm-up routine, instruction on each apparatus, and wraps up with an interactive song. Skill testing will be done throughout the session and inputted in your families’ registration portal.
- No guardian assistance
- Prior participation in a KinderGYM class is preferred
- Class ratio 8:1
- Class length: 90 minutes
Did you know that the handstand is a fundamental progression for gymnastics skills like cartwheels, roundoffs, back walkovers and handsprings? This steppingstone is a key component of our advanced recreational curriculum along with the development of strength, power and flexibility, which together lay the foundation for more advanced skills. Skill testing will be done throughout the session and inputted in your families’ registration portal.
- No guardian assistance
- Class ratio 8:1
- Class length: 3 hours (2 x 90-minute classes per week. Gymnasts must be registered for both days)
Does your kid like to twirl and dance around your living room? Our rhythmic class provides gymnasts with the opportunity to learn the fundamentals of rhythmic gymnastics. Classes take place on the floor with the use of rhythmic apparatuses including: ball, hoop, rope, and ribbon. Each class includes a warm-up focused on endurance and stretching, as well as instruction in dance. Skill testing will be done throughout the session and inputted in your families’ registration portal.
- No guardian assistance
- Class ratio 8:1
- Class length: 90 minutes
