Recreational Overview - Burlington Gymnastics Club

Recreational Overview

PERFORMANCE TEAM
(Ages 7 - 16 years)

Group of young female gymnasts and teenage female coach waiting for a turn on the mini rings

BGC offers a variety of recreational programs for all ages and abilities. Our National Certification Coaching Program trained coaches follow our curriculum to teach the fun, fitness, and fundamentals of gymnastics on vault, bars, beam, floor, tumbl trak, trampoline, and rhythmic equipment.

BGC takes the Gymnastics Ontario ethos seriously: “sport starts here”! Gymnastics is the foundation of all sports. It teaches strength, agility, coordination, balance, flexibility, body awareness, and other life skills. We are proud to teach gymnastics in an environment that is fun, positive, safe, respectful, and inclusive for people of all ages, backgrounds, and abilities.

Recreational classes are grouped according to age and ability. When selecting a class best suited for your child, consider the following: the age of your gymnast, their attention span, whether they are a night owl or early riser, and the types of activities that they enjoy.

Unsure of what class is best suited for your child? Reach out to one of our friendly staff at info@bgcgym.com or (905) 335-1765 and we’d be happy to help. Please note all classes require online registration.

RHYTHMIC
(Ages 3 - 12 years)

ACTIVE START
(Ages 18 months - 5 years)

FUNDAMENTALS
(Ages 6 - 13 years)

LEARN TO TRAIN
(Ages 6 - 14 years)

TUMBLING
(Ages 6 years - 14 years)

Click Below to View the 2024-2025 BGC Class Schedule:

2024 - 2025 BGC Class Schedule

Recreational Journey

Like most things in life, there is no one size fits all journey in gymnastics. Most gymnasts will find that their gymnastics journey is not perfectly linear. Some may develop skills to move into our advanced recreation or competitive programs, while others thrive in our recreation programs. BGC is proud to offer a variety of programs that suit all ages and abilities so that no matter what part of the gymnastics journey your gymnast is on, there will always be a program that challenges them to be their personal best.

*When looking for more information about a class, please reference specific ages designated for Active Start, Fundamentals, Learn to Train and Trampoline and Tumbling programs.