What sport brings together dance, music, flexibility, strength, balance and beauty? This is all about Rhythmic Gymnastics.

Each class includes a warm-up, stretching and flexibility, working with rhythmic apparatuses such as rope, hoop, ball, ribbon, fitness, mental and social development, and the most important fun and be free with their creativity and imagination.

*NEW PROGRAM*

Please note this is a progressional program and offerings may vary per session.

Mini Stars (Ages 3 - 4 years)

This program helps develop basic gymnastics movements, flexibility, coordination, body control, and the most important fun and games using gymnastics apparatuses such as rope, hoop, ball and ribbon. Also, this program gains basic social skills, active attention and discipline.

  • No guardian assistance
  • Class length: 60 minutes

Kinder (Ages 4 - 6 years)

This program helps develop strength, balance, flexibility, cognitive development using rope, hoop, ball and ribbon, social learning and spatial orientation, coordinate movements, discipline.
  • No guardian assistance
  • Class length: 60 minutes

Junior (Ages 7 - 9 years)

This program focuses on developing strength, flexibility, grace, hand-eye coordination, acrobatics, agility, pre-competitive basic apparatus skills with rope, hoop, ball and ribbon combined with music.
  • No guardian assistance
  • Class length: 90 minutes

Elite Junior (Ages 10 - 12 years)

This program focuses on basic skills and progression with the body and apparatuses (rope, hoop, ball, clubs and ribbon), teamwork, responsibility, self-confidence, sportsmanship, physical fitness, motor skills and rhythm.
  • No guardian assistance
  • Class length: 90 minutes
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