Teen and Adult Recreation Programs (13+)

Teen and Adult Recreation Programs

Teen & Adult GYM

Age: 13+ years
Class Length: 120 minutes

This program focuses on skill development, coordination, strength, conditioning, and flexibility. Suitable for all ability levels.

 

Teen & Adult Trampoline

Age: 13+ years
Class Length: 90 minutes

This program focuses on skill development and progressions on the trampoline. Suitable for all ability levels.

 

Active for Life Open Play

Age: 14+ years
Class Length: 90 minutes

This is not a structured class. Participants are able to access gymnastics apparatus to practice new skills, fitness, and conditioning.

 

Performance Team

Age: 7+ years
Class Length: 3 hours (1.5 hours x 2 days)

This year-long (September – June) program is designed to provide opportunities to be part of a team, learn, and perform routines while developing skills and physical fitness. For more information, please contact us.